Let's talk about comfort eating...
Emotional eating is the number one reason women fall off the wagon...
and our favourite roadblock to...
I want you to imagine a beautiful dog, maybe he’s your dog. Anyway, this beautiful dog has developed sore knees. He can’t jump up on...
Hello, Wonderful Humans
At Real Life Medicine, our mission is to empower you to make the changes necessary for good health so you can live a...
It’s Dr Lucy here.
This week, I had the experience of being a patient. It wasn’t that much fun.
I had pain…
I felt...
Want to lose weight? Find your "why" and find your people, then you will find your way
We all know, health is not something that happens in the...
Hello Gorgeous
Welcome to part 3 in our series, “What’s Stopping you Losing Weight”
At Real Life Medicine, our...
Hello gorgeous girl.
Join us in a three-part series, we’re calling “What’s stopping you lose weight?”.
There...
Take back the power – Focus on Your Circle of Control!
Health is so much more than regular visits with your doctor. Health is a day to...
Join us in a three-part series, we’re calling “What’s stopping you lose weight?”.
There are three main mind blocks...
Dr Mary's Monday Musings...
Change is possible, change is beautiful, helping people change is what I live for.
A few years ago I was overweight and...
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